{"id":1804,"date":"2015-02-17T12:04:14","date_gmt":"2015-02-17T12:04:14","guid":{"rendered":"http:\/\/news.truthjuice.co.uk\/index.php\/cultured-food-that-has-enzymes-probiotics-and-essential-fatty-acids\/"},"modified":"2015-04-13T18:01:49","modified_gmt":"2015-04-13T18:01:49","slug":"cultured-food-that-has-enzymes-probiotics-and-essential-fatty-acids","status":"publish","type":"post","link":"https:\/\/news.truthjuice.co.uk\/index.php\/cultured-food-that-has-enzymes-probiotics-and-essential-fatty-acids\/","title":{"rendered":"Cultured food that has enzymes, probiotics and essential fatty acids."},"content":{"rendered":"<\/p>\n

Kenny Bountiful Sun shows you his upgraded kim chee juice with marine phyto plankton. But here is exactly how he made it: ( you may want to decrease the amounts proportionately) as this recipe makes about fifty five 300ml jars.<\/p>\n

For those who just want to purchase it here in the UK go here: <\/p>\n

http:\/\/www.foodforconsciousness.co.uk\/index.php?main_page=product_info&cPath=41&products_id=330
\n<\/a><\/p>\n

Recipe:
\n18 heads of chinese cabbage
\n1 savoy cabbage
\n3 heads of celery
\n15 heirloom carrots
\n20 medium sized red onions
\n12 grams of marine phyto plankton
\n130 grams of ginger
\n250 grams of fresh chilli peppers
\n60 grams of fresh turmeric
\n250 ml of freshly fermented coconut kefir
\n7-10 tablespoons of celtic sea salt<\/p>\n

Blend Phyto plankton, chillis, Ginger and Turmeric in 500ml of spring water and the sea salt.<\/p>\n

Chop and shred all the veggies.<\/p>\n

Pour blended ingredients over the veggies, leave for 10 mins and mix thoroughly with your hands massaging the liquid into the vegetable matter.<\/p>\n

Pack tightly into a fermenting crock pot or kilner jar making sure to create the optimal anaerobic environment for lacto fermentation to take place.<\/p>\n

Leave it for between 10-30 days depending on your living space, the time of year and your climatic influences etc.<\/p>\n

Bon appetite.
\nStill not sure? Check out some of the other videos on our youtube channel that out line how to ferment vegetables.<\/p>\n

The post Cultured food that has enzymes, probiotics and essential fatty acids.<\/a> appeared first on Thoughts for Consciousness<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kenny Bountiful Sun shows you his upgraded kim chee juice with marine phyto plankton. But here is exactly how he made it: ( you may want to decrease the amounts proportionately) as this recipe makes about fifty five 300ml jars. For those who just want to purchase it here in the UK go here: http:\/\/www.foodforconsciousness.co.uk\/index.php?main_page=product_info&cPath=41&products_id=330 … <\/p>\n

Continue reading »<\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,68],"tags":[],"class_list":["post-1804","post","type-post","status-publish","format-standard","hentry","category-tj-archive","category-health","nodate"],"yoast_head":"\nCultured food that has enzymes, probiotics and essential fatty acids. - TruthJuice News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.truthjuice.co.uk\/index.php\/cultured-food-that-has-enzymes-probiotics-and-essential-fatty-acids\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cultured food that has enzymes, probiotics and essential fatty acids. - TruthJuice News\" \/>\n<meta property=\"og:description\" content=\"Kenny Bountiful Sun shows you his upgraded kim chee juice with marine phyto plankton. But here is exactly how he made it: ( you may want to decrease the amounts proportionately) as this recipe makes about fifty five 300ml jars. 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