http://www.foodforconsciousness.co.uk
Kenny shows you his embellished electrolyte lemonade recipe as a way of turbo charging your liver cleanse endeavours.
The recipe:
3 Lemons peeled with a knife so as to leave the white pith
2 tablespoons of raw honey
a pinch of celtic sea salt
1 hand full of goji berries
Half a teaspoon of Camu camu berry powder
1 apple or pear (cored)
half of a red bell pepper
1 gram of marine phyto plankton whole algae
1 small chunk of ginger
1 pinch of cayenne pepper
2 oz of wild greek olive oil
1 tablespoon of coconut oil
1 small thumb of fresh turmeric
2 capsules of mega hydrate
50 oz of spring water
Blend all ingredients until smooth and creamy and serve to 2 or 3 people.
bon appetite
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